Blewits Over Kasha
(Buckwheat Groats)

1.5 lbs. fresh blue foot
2 Tbsp. chopped celery
2 Tbsp. chopped carrots
1/4 Tsp. fresh grated nutmeg
sour cream
salt & pepper to taste
2 cups cooked kasha*
(*best cooked with onions and chicken stock)
1/2 onion, chopped
2 cloves garlic, minced
1/4 cup fresh parsley, chopped fine
lemon juice (1/2 lemon)
1 Tbsp. butter
1 Tbsp. oil
Heat butter and oil in a large sauté pan to medium heat. Add onion and cook till translucent, then add the mushrooms and cook until softened. Add the minced garlic, celery, and carrots and cook for additional 5 minutes.

Season with fresh nutmeg, salt, and pepper.

Add cooked kasha to sauté pan and toss, adding fresh parsley and lemon juice.

Arrange groats and mushrooms on a serving platter and garnish with sour cream.

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Alpine Harvest • P.O. Box 55054, Portland, OR 97238
info@alpineharvest.com

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